Traditional Birth & Postpartum Care | Digital Doula Coaching

You deserve steady support through pregnancy, birth, and your postpartum time.

Motherhood is one of the greatest transformations a woman will embark on in her life - one that asks everything of you! It stretches you, unravels you, and calls you to transform into something deeper, wilder, and tune into something beyond your self. This is mother bear territory. It is beautiful & raw. it's a million different emotions, and you will become a different woman in this process.

Birth is not only a physical experience. It is emotional, hormonal, relational, and deeply transformative. Families thrive when they feel informed, supported, and held by someone who understands the full landscape of this transition.

My approach combines practical knowledge with grounded guidance so you can navigate birth and postpartum with confidence. I work with the physiology of the body, the emotional needs of the mother, and the natural rhythm of this life-changing season.

This care is designed to strengthen your capacity, not override it.

Birth Support

I truly believe that as your Birthkeeper, it is my responsibility to not just be with you during labour and birth, but to help you create the conditions for birth to unfold as it was designed to. When a woman feels safe, respected, educated, and genuinely supported. My role is to safeguard that environment and help you remain connected to your instincts, your body, and your child.

What is included in your prenatal/birth support:

- Full access to my course Of Marrow & Mother - You receive full access to my signature course, a complete guide to pregnancy, birth, and postpartum physiology. It gives you the education, confidence, and clarity that most families never receive. Think of it as your private library of everything you wish someone would have taught you before birth — grounded, evidence-informed, and created to help you trust your own instincts. ($999 value)
- In-Person Prenatal Visits - We meet in person to prepare your mind, body, and spirit for birth. These visits give us time to explore your preferences, build your confidence, address fears, and create a plan that actually fits you. You will never walk into labour feeling unprepared or unsure.
- Comfort Measures and Hands-On Support - Throughout your labour, I offer skilled, intuitive, grounding support. This includes massage, counter-pressure, breathing support, warm or cold therapy, movement guidance, and any technique needed to help you stay centered through each wave. My goal is to help your body feel safe, open, and supported as birth unfolds.
- Continuous Support Throughout Labour and Birth - I stay with you from the time you need me until your baby is born and you are settled. There is no shift change, no rotating staff, no unfamiliar faces. You will have one steady, grounded presence who knows you, understands you, and is there for the entire journey.
- Advocacy and Communication Support - I help you navigate the birth environment with clarity and calm. If you’re in a hospital setting, I support you in asking informed questions, understanding your options, and holding your boundaries. You will not be pressured or rushed. I help create an atmosphere where your voice is heard and respected.

I have scaled back how many births I attend every year to be able to provide the absolute gold standard premium care.  I am a mother of 2 and have personally experienced 2 very different births. I bring with me 17 years of holistic Birthkeeping experience from hospitals, birth centers, home births, and free births. I employ food, herbs, and traditional practices designed to give mothers the best outcome possible! Birthkeeping isn’t about giving you a script to follow; your journey is as unique as you are. It’s about learning to move through birth, postpartum, and motherhood with confidence, clarity, and a deep connection to your own body and intuition. You are already wise and capable! I am a mirror to reflect back to you your knowing and power. 

Postpartum Care Offerings

Support designed to restore your body, regulate your nervous system, and guide you through the most tender weeks after birth.

1.Nourishment for Healing

I prepare and serve foods that rebuild you from the inside out. Warm, mineral-rich meals that support your digestion, replenish blood, stabilize energy, and help you produce abundant, nutrient-dense breastmilk.

This includes
• broth-based soups and stews
• high-fat and high-protein snacks
• easy-to-digest meals intentionally created for postpartum recovery

These foods are chosen for their ability to digest easily, reduce inflammation, boost milk supply, support hormones, and help your body heal deeply and steadily.

Digital Doula Coaching

Holistic, mother-centered support from anywhere.

Even at a distance, you can have me fully in your corner. Digital doula coaching gives you intimate, personalized guidance that feels close, steady, and highly supportive — no matter where you live.

We meet privately on Zoom for focused sessions where we explore your pregnancy, birth plans, nutrition, preparation, emotional landscape, and postpartum needs. You receive clear education, grounded strategies, and thoughtful support that strengthens your confidence and protects your wellbeing.

Partners are welcome in our sessions, and between calls you have continued access to me for questions, reassurance, and real-time guidance. This creates a seamless continuity of care that doesn’t depend on geography.

You can expect a rhythm of regular Zoom sessions, ongoing messaging support, birth and postpartum planning, nutritional and herbal guidance, nervous system support, and partner preparation. You also have the option to add Of Marrow & Mother for a complete educational foundation.

This is premium, accessible care for women who want a knowledgeable, calming presence holding their journey — wherever they are in the world. 

Fill out a contact form below to get in touch and find out more about different options. 

Featured in 

Awakening Fertility is part of the EPIC collection by Heng Ou on creating a holistic childbearing year. Other books include "Nine Golden Months" and "The First Forty Days."

I was recognized for my work in nourishing women, birthkeeping, and cyclical living. It’s a privilege to have my voice included in this kind of conversation. 

All three of these books are in my recommended reading for women anywhere in the childbearing year.