Are you a cycle-breaker, a nurturer, or a wise woman in the making who knows there’s more to health than supplements and hacks — and is ready to return to the timeless arts of feminine healing?
Introducing
School of Feminine Healing Arts
This is where feminine vitality, ancestral wisdom, and everyday nourishment come together to help you live rooted, radiant, and resourced.
Come join a growing community of women who are breaking free from exhaustion, disconnection, and quick-fix wellness — and stepping into a life of rhythm, nourishment, resilience, and embodied wisdom
You'll feel right at home here if:
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You’re tired of chasing trendy wellness fixes and want wisdom that lasts.
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You crave recipes, rituals, and practices that feel natural, seasonal, and doable in daily life.
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You’re ready to nourish your body not as a project to manage, but as an ecosystem to tend.
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You feel the pull to live more in sync with the seasons, and you want guidance rooted in both ancient tradition and modern understanding.
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You long for a circle of women who value depth over noise, connection over comparison.
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You know it’s time to not just survive each season, but to truly walk with it.
The School of Feminine Healing Arts is not another course — it’s a living circle where seasonal wisdom, feminine vitality, and everyday nourishment weave together to root you in rhythm, guide you back to yourself, and carry you season by season into a more resourced life.
The Trap of Modern Wellness
Women today are promised “wellness” everywhere they turn — supplements, meal plans, fitness challenges, biohacks, and endless to-do lists disguised as self-care. But instead of feeling nourished, most women feel even more burned out, disconnected, and disempowered.
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Hormones out of balance, cycles irregular, sleep disrupted.
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Nervous systems fried from constant stimulation.
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Digestion sluggish from stress and quick-fix diets.
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Long to-do lists masquerading as “health,” adding pressure instead of ease.
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The sense that wellness has become another job, another place we’re failing.
This isn’t your fault — it’s the system. Modern wellness has turned women into projects to manage, instead of ecosystems to tend.
I feel you, sister…
These struggles are real. The modern wellness system is built to keep women chasing — confused, doubting ourselves, and dependent on someone else’s plan.
But here’s the truth: we don’t have to play by those rules anymore. This is the moment to write a new story. Not by burning ourselves out trying to overhaul everything at once, but through small, steady choices — how we nourish, how we rest, how we tend our homes and our bodies.
Just as autumn shifts leaf by leaf, tree by tree, until the whole landscape glows with gold, change begins with us. When one woman remembers, she ripples it through her kitchen, her family, her community. From woman to woman, hearth to hearth, we begin to reweave a way of life that honors rhythm, nourishment, and the feminine arts of healing.
This is the work of the School. And together, we tip the scales back in favor of life.
Hey, I'm Ali
I began my journey into motherhood naively believing I had done all the right things, read all the books, took all the vitamins, did all the emotional work, connected with my spirit, and on and on. The birth of my son was incredibly traumatic and I lived frozen in my body with PTSD for months after his arrival. I entered labour whole, excited, and determined but was chewed up and spit out the other side completely shattered. I felt absolutely alone, vulnerable, scared, and depleted amidst the new terrain of motherhood. I could barely take care of myself, let alone a newborn baby who also needed integration and continuous care. Despite having people around who loved me dearly, I had fallen through the cracks of a corrupt and crumbling system.
Little did I know that this experience had lit a fire in me and would serve as the catalyst that would forever change the trajectory of my life. 6 months after the birth of my son, I attended my first birth as a doula, determined to understand birth and the childbearing realm in a greater way, and change it for the better on all levels.
I went on to have my daughter three years later, and it was a very peaceful and empowering home birth. However, my postpartum experience with her was a challenge to say the least. It threw me into an era of extreme exhaustion, anxiety, heart palpitations, hair loss, rapid aging, insomnia… need I go on? When I began to question why not only myself, but so many mothers were being taken on a hell ride through the childbearing year, (not all the women I was witnessing were having traumatic births - although many were) a constellation of problems began to present themselves. I also noticed that most of the children I knew in my life had either allergies, eczema, colic, were frequently sick, or had other signs of imbalance and dis-ease.
I went down many rabbit holes, read many books, took many wrong turns, tried horrendous restrictive diets recommended by well intentioned friends, and ultimately hit rock bottom one day when I was beyond burnout and I really heard the way that I spoke to my son. I was snappy and rude and it absolutely broke my heart. This was not the mother I wanted to be. This was the voice of a mother who was drowning and I vowed in that moment that I would change, and so I did.
I was tired of feeling like all the inspiration and joy was sucked out me. I was tired of seeing women struggling the way I was. I was tired of searching for the answers to my health issues. I was tired of spending thousands of dollars on supplements hoping they would fix the problem. I was tired of being so damn tired.
Today, I am 16 years into an epic deep dive within the realm of birth and what is required to create strong and resilient babies and mothers from pre-conception right into the postpartum. It is not an exaggeration to say that we can influence the health of our grandchildren before they have even been conceived; this is the truth. Take the eagle's eye view with me and realize that creating a legacy of generational health begins here and now.
School of Feminine Healing Arts
A holistic journey into the feminine healing arts - where seasonal foods, herbal medicine, embodiment practices, and ancestral wisdom come alive in rhythm with the turning of the year.
The Rhythm
Monthly teachings, recipes, practices, and reflections that guide you through the turning of the seasons — helping you live in sync with the natural cycles of body and earth.
The Apothecary
A living library of herbs and rituals to strengthen and nourish your body over time, one plant ally at a time.
The Cookbook
A growing collection of seasonal recipes that becomes a kitchen companion you’ll return to again and again.
The Hearth
Our private Telegram circle, where women gather, share, and stay connected through weekly voice notes and seasonal reminders.
For thousands of years, women oriented their lives around the pulse of the seasons — planting, harvesting, resting, and rising with the rhythms of earth and sky. In this School, you’ll be invited to return to that way of keeping time. Each month you’ll receive teachings that help you align your body and your life with nature’s cycles, building resilience and balance as the year turns.
Alongside the teachings, we’ll deepen into the plant world. Our ancestors knew that every season carried its own medicine, and they passed down herbal wisdom as a daily art of living. Together, we’ll reclaim this lineage, one plant at a time. Through recipes and rituals, you’ll begin weaving herbs into your kitchen and your daily rhythms — building an apothecary that nourishes vitality, steadies the nervous system, and restores balance through the shifting tides of the year.
Food will be another one of our great teachers here. Each month you’ll receive seasonal recipes designed not just to feed you, but to strengthen digestion, balance hormones, and root you in the nourishment the earth is offering right now. Over time, these recipes will gather into your own feminine healing cookbook — a body of wisdom and nourishment you can return to again and again.
And of course, we won’t walk this path alone. The community lives in our private Telegram group, which acts as the hearth fire where women gather. It’s where we share questions, recipes, and small wins. It’s where I’ll drop in with weekly voice notes and seasonal reminders. This is the place where the teachings breathe, where the work comes alive, and where the journey becomes a shared experience rather than something you carry by yourself.
The School isn’t just about learning — it’s about becoming.
Here you’ll trade overwhelm for rhythm, exhaustion for nourishment, and confusion for clarity. You’ll feel grounded, resourced, and confident in how to care for yourself season by season. By the time you’ve walked this path, you won’t just know more — you’ll be more: more resilient, more alive, and more at home in your body and your life.
Yes, I NEED this NOW! 🔥
"The opportunity to learn from Ali is a gift. Her course is full of powerful information and actionable teachings. It is a lesson in getting back to our inner knowings. The whole experience is beautiful and taught with such heart."
- Molly
What are the Feminine Healing Arts?
The feminine healing arts are the practices women have always turned to for strength, balance, and care. They’re not trends or quick fixes — they’re the steady, everyday ways of tending to the body, spirit, and home that have carried us through generations.
This includes working with food as true nourishment, not just calories. It means using herbs as allies for resilience and vitality. It’s the rituals and small ceremonies that give rhythm and meaning to our lives. It’s listening to our emotions as messengers, not weaknesses, and honoring the cycles — monthly, seasonal, and lifelong — that shape us.
At their core, the feminine healing arts are about remembering that the body is an ecosystem, deeply connected to nature and its rhythms. They are about reclaiming responsibility for our well-being, while drawing on wisdom that has stood the test of time.
The feminine healing arts aren’t something outside of you. They are skills, perspectives, and ways of being that live within you already — waiting to be remembered, practiced, and shared.
The honest truth...
We live in a world that mirrors our disconnection back to us.
When we look around, we see the symptoms of this everywhere with burnt-out bodies, frayed relationships, fragile ecosystems, overworked land, and systems that ask us to be efficient, not whole.
But what if all of that—everything happening out there—is reflecting what’s also happening inside?
When the earth is stripped of her resources and pushed to produce, it echoes the way so many women have learned to live: constantly giving, without ever being filled.
When we see systems that are extractive, disconnected, and unsustainable, we can often trace those same patterns in our own lives—running on empty, ignoring our needs, overriding our rhythms just to keep up.
And yet, that mirroring works both ways.
When we begin to repair internally—to slow down, to listen, to nourish, to rest—we begin to change what we bring to the collective. Our healing ripples outward. The more we live in alignment, the more we become stewards of a different way of being—not just for ourselves, but for the people we love, the work we offer, and the world we’re helping to shape.
Your nervous system is part of the greater ecosystem.
Your body is not separate from the soil.
The health of one informs the health of all.
When you stop running on fumes and return to yourself, the world feels it.
Because the more women who choose to live in rhythm with their nature,
the harder it becomes for this culture to keep spinning out of balance.
We are reshaping the way women’s health is supported — honoring the body as an ecosystem and guiding women with holistic care through every stage of their journey. Inside this School, we value and weave together:
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An Expanded Holistic Perspective
We tend to the whole woman — body, mind, heart, and spirit — because true healing is never just physical. The School invites you to walk in rhythm with the seasons, weaving together nourishment, emotion, energy, and soul.Radical Responsibility
When you step into feminine healing arts, you step into your own authority. This is about remembering your ability to participate fully in your care, your rhythms, and your well-being — not waiting for someone else to hand you permission.Integration of Traditional Wisdom
For millennia, women have turned to food as medicine, to herbs as allies, and to ritual as a way of making the invisible visible. In the School, we reclaim this wisdom and bring it into our modern lives, blending timeless practices with the needs of today.Knowledge as Power
In a world of toxins, processed foods, and constant noise, knowledge becomes a form of protection and liberation. When we understand how our bodies truly work — and how to nourish them with clarity and intention — we create resilience that ripples into every part of our lives.
Let's take a closer look...
Here's what you can expect with every monthly drop
Rhythm
Every month begins with a seasonal teaching that grounds you in the natural cycles of earth, light, and body. You’ll learn how to work with Traditional Chinese Medicine, circadian biology, and feminine energetics so that your lifestyle flows with the season rather than against it. Rhythm gives you the steady drumbeat beneath everything we do.
Deep Nourishment
Food is medicine and ritual. Each month you’ll receive seasonal recipes that build strength, vitality, and hormonal balance. Over time, these recipes become your own healing cookbook — meals aligned with the cycles of the year.
Plant Allies
One herb takes the spotlight each month. You’ll get to know its history, energetics, medicinal properties, and simple ways to use it in teas, tinctures, salves, and meals. Slowly, you’ll build a personal apothecary and a relationship with plants that can carry you for a lifetime.
Embodiment
Knowledge is powerful, but embodiment is transformation. Each month, you’ll receive a body-based practice — breath, movement, ritual, or meditation — to help you feel the teachings in your bones. These practices root the wisdom into lived experience.
Reflection
Seasonal reflection prompts and journaling questions help you process what’s arising in your life. This pillar is about integration — pausing long enough to notice how the teachings are working in you, and to realign with what matters most.
The Hearth
Community is the fire that keeps the work alive. Our private Telegram group is where women gather to share stories, ask questions, and receive encouragement. This is also where you’ll hear voice notes from me — gentle reminders, seasonal nudges, and words to keep you tethered to the rhythm.
Let's zoom out and get a wider perspective.
Here's the bigger picture.
When women are burnt out, the world suffers.
When a woman is running on fumes, she can’t access her full wisdom and intuition.
She doesn’t have the bandwidth to question systems, or to create, to nourish, to speak up, to resist, to dream, to midwife the new world.
She becomes easier to manipulate, easier to market to, easier to keep small.
She doubts herself. She complies. She disappears into the endless roles she’s been assigned and gets lost in tumble of it all.
When we are vital, resourced, and operating with a charged battery, we don’t just care for our families, we have the capacity to help our communities. We can hold more, and this world needs a lot of holding right now!
A nourished, fully charged, conscious woman is powerful. She sees through the noise.
She listens to her inner compass and intuition instead of an algorithm.
She creates alternative paths and teaches her children to trust themselves.
She builds and creates new systems while the old ones crumble.
You are here at this time full to the brim with purpose and potential. This is not by chance or luck in case you needed that reminder. Your life matters immensely.
"Go sign up, you won't regret it."
"Not only does Ali dig into all areas of what it is to be a woman, she teaches you how to show up for yourself and the women in your life - wholistically. She does a great job instilling the wisdom she's integrated over the years and is a wealth of knowledge for anyone that wants to do the work"
-Lacey
"This course was exactly what I needed."
Alison is skilled at teaching in a way that is welcoming to questions while also keeping the content on topic. I highly recommend this course for anyone seeking a holistic approach to support themselves or their clients."
- Laura
We are the women on the frontlines of life entering this world! Knowledge is power, and when it's in the hands of courageous women we can make an extraordinary impact! Turn all your stagnant energy and fear into momentum and confidence! You can take the reins and lead yourself, your family, and clients towards health by developing these invaluable skills you'll have forever! Arm yourself with competence and insight!
What makes me qualified to mentor women in this space?
Because I don’t just teach this work — I live it.
For 17 years I’ve stood at the thresholds with women as a birth worker, guiding them through pregnancy, birth, and postpartum. I’ve studied Traditional Chinese Medicine, herbalism, circadian biology, and ancestral food traditions — but more importantly, I’ve lived these teachings in my own body, in my kitchen, and in circle with women.
I’m also a mother in my early 40s, raising a teenage daughter. Together, we’re inhabiting two very different seasons of womanhood at the same time — and that gives me a rare perspective on the cycles women move through, from maiden to mother to wise woman.
My work has been recognized beyond my own community — I’ve been featured in a widely published book — but what qualifies me most is the ground I’ve walked myself. I know what it feels like to be burned out, depleted, and searching for answers in all the wrong places. And I know what it takes to find your way back to vitality, clarity, and balance.
The feminine healing arts are a multidimensional terrain — food, herbs, body, emotions, sensuality, spirit, and season. This is not a map I read in a book; it’s land I have traveled, retraced, and come to know well. That’s why I can guide you here.
I’m not here to give you rules. I’m here to help you remember what your body already knows — and to walk beside you as you weave rhythm, nourishment, and wisdom back into your daily life.
We are a network of women moving with courage, commitment, and dedication...
This is not just another online program; it is a movement. A homecoming. A remembering through our blood & bones. It is a lifestyle that respects the land, the cycles, the feminine spirit, and supports the new holistic paradigm of birth and women's health.
This upgraded and elevated era of health care requires radical responsibility, addressing issues from the root cause, and no longer outsourcing our health to companies and systems that profit off us. This is the chapter of the story where we take it all back.
I believe this tidal wave of well educated, nurturing women serving LIFE is the best way of disrupting and dismantling this dismal season of poor health and erosion of resources in the collective mother.
Let us walk this path with reverence, gratitude, and a deep commitment to the well-being of all beings, knowing that each choice we make ripples out into the future. We can weave a safety net of love, resilience, and wisdom around our children and the women bringing these children through, and together leave legacy that honours the sanctity of life in all its forms.
Join our community ...
Spread your wings and step into the Medicine Mama Paradigm Shifter you came here to be!!
1. Join the movement!
Click the red button and follow the checkout prompts. In minutes, you'll get an email with your next steps.
2. Learn at your own pace
You will have instant access to our course portal, our online community, and group coaching calls with me!
3. Transform your life
Commit to yourself and this transformation! You will get as much out of this as you put in!
This is for you if:
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You miss the version of you that felt alive, creative, sensual, in flow — and you want her back (or maybe you’ve never fully met her yet, but you’re ready).
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You long to rebuild a relationship with your body that feels safe, respectful, intuitive, and sacred.
This isn't for you if:
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You’re looking for a quick fix, a magic pill, or a 3-day detox that promises everything and delivers nothing.
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If you aren’t ready to get honest with yourself about the patterns that keep you depleted — the overgiving, the boundary-blurring, the inner martyr masked as a helper.
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If you’re committed to pushing through and performing wellness instead of living and embodying it.
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If you want someone else to do the work for you, or you aren’t open to gentle accountability and deep self-inquiry.
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If you believe rest is laziness, or that your worth is measured by productivity alone.
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If the idea of reconnecting with your body, your needs, and your wild feminine truth feels threatening rather than liberating...
"If you want to change the Earth, it begins at Birth."
The revolution we all feel brewing isn't coming from outside ourselves, it will come through us. It starts with you and me, here and now, In our bodies, our kitchens, our homes, our gardens, our businesses, and our communities.
COUNT ME IN!Real talk, my friend
It's time to re-imagine the role of the modern day Mother & Birth Worker.
We must stretch our capacity because currently 1 in 2 children now lives with a chronic disease, and an epidemic of depletion related illnesses are running rampant through mothers with the effects reverberating throughout our family units and communities.
2 of the biggest factors contributing to this is our food and our lifestyles - both of which we can greatly influence!!
This is big work! But once you complete this program you will have:
- a set of invaluable skills and practices you can incorporate and integrate into your own life and business
- the knowing that you are on the forefront of a massive movement in regeneration of human/planetary health - there is no separation
- taken the next steps towards becoming the powerful and authentic leader you came here to be
- the confidence to support yourself and your family using food and herbs as medicine.
- SO MUCH MORE
Frequently Asked Questions
How is this different from other wellness programs?
How much time will this take each month?
Do I need prior knowledge of herbs, TCM, or seasonal living?
Who is this for?
Is this woo-woo? I’m not into new age stuff.
Can I cancel anytime?
What's included each month?
How does the community work?
Ali was featured in "Awakening Fertility" which is part of the epic trilogy by Heng Ou and includes "The first forty days." Ali is mentioned in the "wise ones" section and many of the photos were taken in her home and on her property.
