The Embodied Mother Experience
A private, close proximity coaching program for women who want to move
through pregnancy, birth, and postpartum feeling nourished,
confident, resourced, and deeply connected to their body & baby.
APPLY TODAYThe passage from maiden to mother will change you, absolutely.
The question is, how will you meet it?
Pregnancy asks you to expand, not just physically, but emotionally, and spiritually in a very initiatory way.
You can move through it as an after thought.. disconnected and passive, or you can meet it with presence and curiosity. There are many gems to harvest (beyond your baby) on this journey. What you decide to do with this time shapes much more than your birth, but the kind of mother you become.
This private coaching is for you if…
- You desire a more holistic, intuitive, and deeply nourishing path through pregnancy, birth, and postpartum. One that honours not only your physical preparation, but your emotional, spiritual, and energetic experience, too.
- You know that pregnancy is more than something to “get through.” It is a profound rite of passage, and you want to meet it with reverence, intention, and trust in the wisdom of your body.
- You want to prepare in a way that helps you feel grounded, informed, and empowered, while also leaving room for softness, surrender, and the natural unfolding of this transformation.
- You long to support your body through nourishment and your nervous system through intentional care so you can enter birth and postpartum feeling more resourced, connected, and held.
- You want to understand physiologic birth and what supports the body in birthing naturally, even as you remain open to the realities and nuances of your own unique journey.
- You want your postpartum time to be deeply honoured and thoughtfully prepared for. Not an afterthought, but a sacred and vulnerable window that deserves care, intention, and support.
- You want to feel deeply cared for and held in this season. Not just given information, but truly held as a whole woman moving through one of life’s most powerful thresholds.
- You desire support that helps you slow down, listen inward, and build trust with yourself rather than outsourcing all of your authority.
Hey there, Sweet Mama
I'm Ali, your guide and virtual Birth-keeper through this multidimensional experience!
I've been sitting at the portal of birth, walking with women from preconception to postpartum for over 17 years now. I have attended hundreds of births, and have experienced 2 very different births of my own. I have seen and lived the nuances and paths birth can take us down. I approach the childbearing year from a very open-hearted, open-minded place that leaves the dogma out. I believe that there is so much we can do upstream to give ourselves a "leg-up" and the best chance at an empowered, nourished, and expansive journey into motherhood. Mothers are quite literally the bridge for the new, courageous generation coming earthside. It is so utterly important that we take the time to become educated, empowered, and aware so that there are no cracks in this bridge for mamas or babies to fall through.
Pregnancy is a microcosm for the rest of your life. ꩜ 🐚
It's an opportunity to look at yourself honestly, evolve yourself, and refine the way you move through the world. It brings you face to face with your shadow, your patterns, and where you seek outside validation… and where you are ready to do something different! No matter what has happened in your life, you get to choose how you want to be as a mother,
Of course, pregnancy is about growing a baby and bringing new life into this world. But it’s also about becoming the woman who will lead, guide, and shape another human life. It will ask you for self-responsibility, and for the capacity to stay present when things feel intense. For the willingness to listen to your body instead of abandoning it. What a quest!
This container is built on 4 pillars that honour the WHOLE woman
NOURISH
Traditional foods, herbal medicine, circadian biology & non-toxic living. Most programs tell you to take a prenatal vitamin and call it done. We go deeper. We rebuild the physical foundation from the ground up — nourishing your body, restoring your inner ecology, and removing what doesn't belong — because your terrain is your baby's first home.
RECLAIM
Radical responsibility, informed choice & dismantling fear. Unlearning the conditioning that keeps women confused, dependent, and doubting themselves. Replacing propaganda and fear with deep knowledge, clarity, and the confidence to make sovereign choices for yourself and your baby.
BIRTH
Somatic healing, birth as initiation & coming home to your body. Birth preparation is not a checklist. It is an initiation. We do the deep inner work — processing your story, healing your nervous system, and returning you to the ancient trust in your body's intelligence — so you can meet birth as the powerful rite of passage it has always been.
MATRESENCE
Postpartum integration, matrescence & your living legacy. From the golden hour right after birth to 6 weeks postpartum, you will enter the fourth trimester not depleted and white-knuckling it — but nourished, tended, and rising into the full medicine and legacy of the mother you were always meant to become.
On the other side of this container you will not just be a new mother. You will be a woman who has been cracked open and put back together with intention! You will see food differently. You will see birth differently. You will see just how incredible this transformation is. You will look at the world your child is inheriting and know, with every cell, what it needs and what you are capable of providing. You will have eyes to see through the noise, the fear, and the false narratives, and hands skilled enough to do something about it. You will hold your baby and know you did not leave this to chance.
Inside you'll receive:
Full access to Of Marrow & Mother
My 8 module, foundational holistic education program designed to support your pregnancy and prepare you for birth and the postpartum window. Includes lessons on deep nourishment, gut health, herbal allies, understanding physiologic birth, and intentional postpartum care that honours rest, recovery, and the sacredness of this transition. Learn more HERE
4 private 1:1 sessions
Private virtual sessions devoted to you — your body, your baby, your questions, your desires, and your unique journey of pregnancy. This is where our work together becomes intimate and personalized, where we have space to go into the deep end together, and where you will be on the receiving end of holistic support for your body, mind, and spirit.
Ongoing voice/text support between sessions
A close and steady line of support for the questions, reflections, and moments of integration that naturally arise along the way, so you feel held not only in our sessions, but in the lived experience between them. Reach out in real time, receive guidance, and stay supported as your pregnancy unfolds and this work continues.
Why this work matters
Women deserve more than rushed information, fear-based preparation, and their postpartum being left as an afterthought.
You deserve support that honours the whole experience of becoming a mother... support for your body, your mind, your home, and the very real transformation happening within you.
Bringing new life into the world is sacred! It is not something casual, and it is not something to move through on autopilot. It asks us to be intentional in the way we prepare, in the way we care for ourselves, and in the way we make space for this new life to arrive.
As parents, we have a responsibility to do what we can to help our babies land in healthy, supported bodies and into environments shaped by presence, nourishment, and care. We also have a responsibility to do the deeper work of becoming the kind of leaders this next generation needs... more conscious, grounded, and more aware of what we are carrying so we can be intentional about what we pass on.
That is part of this preparation too. This is not only about birth. It is about motherhood, family, and the foundation you are building for the life ahead.
This moment matters and so does the way you are supported. The care you invest in now can ripple far beyond birth, shaping how you enter motherhood and how your child is welcomed into the world.
What Clients Are Saying:
Ali was the steady presence every pregnant woman hopes to have in her corner. Her guidance helped me feel prepared, empowered, and deeply supported from pregnancy through postpartum. I left every conversation feeling calmer, more confident, and more connected to my own intuition as a mother
-Sarah Holler
Having Alison as part of my birth team was the best decision for my family and I. The guidance she gave my husband and I as we navigated through this new chapter together was truly valuable. Alison helped me find my voice which lead to a beautiful and empowered pregnancy and birth.
-Nicole Livingstone
Ali’s support and guidance throughout my first pregnancy and birth experience was invaluable. My work with Ali leading up to the birth helped me feel so prepared and empowered.
We are so grateful for her wisdom. She was instrumental in helping us creae a calm and beautiful environment for our home birth.
-Allie Franczak
What do you value?
Many couples will spend upward of $25,000 on a wedding day... on the beauty, the meaning, the memory, the celebration of a life-changing moment, and yet birth and postpartum, one of the most sacred and transformative thresholds we will ever experience, are so often given far less care, preparation, and support.
This is not simply about one day! It is about how you are held through the journey.
How you enter motherhood, and how you are shaped by the experience.
How you are cared for in the tender weeks and months that follow.
I can honestly say that this is one of - if not the most - sacred season of life and is not something to rush through or leave to chance. You do not get this exact threshold twice, and the way that you are supported here matters.
Life IS ceremony.
And this passage deserves to be honoured with reverence, intention, and deep support.
This is a private, intimate, 1:1 container. I work with a small number of women at a time so that every mother receives my full presence, skill, and devotion.
3 month payment plan
$1499
Let's walk together
- Prepare for both the sacred and practical realities of this threshold
- Approach birth with greater clarity, intention, and steadiness
- Enter postpartum with more support, structure, and reverence
- Be held through the emotional, physical, and logistical layers of becoming a mother
- Honour this season as a rite of passage, not something to simply get through
Pay in Full
$4497
Step into motherhood supported
- Feel more prepared, informed, and grounded for birth and postpartum
- Deepen trust in your body and your choices
- Receive personalized support for your unique pregnancy and season
- Create a postpartum plan rooted in nourishment, rest, and care
- Feel less alone as questions, emotions, and decisions arise
Ali was featured in Awakening Fertility, part of the well-known trilogy by Heng Ou, which also includes The First Forty Days. She is mentioned in the Wise Ones section of the book, alongside practitioners and teachers whose knowledge is rooted in lived experience and long-standing practice.
Many of the photographs in Awakening Fertility were taken in Ali’s home and on her land, reflecting the grounded, land-based nature of her work and the values she teaches — nourishment, rhythm, and care that supports women and families across the reproductive years.
This inclusion reflects a shared commitment to traditional wisdom, embodied knowledge, and approaches to maternal health that are practical, enduring, and deeply human.
If you have questions, need clarity, or want to feel into whether this is the right support for you, you’re welcome to reach out and we can book a call. This work is personal, and it’s important that you feel informed and supported in making the decision that’s right for you.
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