THE LIVING YEAR
Before anything else, let me tell you a quick story...
I have been walking a particular set of trails through the Boreal Forest for 20 years now. It began the year I started dating the man who would become my husband, when he took me out to the family cabin. Over the years I would walk my dogs through these trails and I got to know all the little off shoots and off trail secret spots that lead to little pockets of unknown and untouched beauty. I know where the wild plums, wild roses, violets, raspberries, hawthorn, crampbark, all the birch trees with chaga on them are. I have left pin drops in my mind so I know where to come back to at certain times of the year to harvest. I like doing this to keep my mind and memory sharp. I know where a strip of quartz cuts through the Canadian Shield and leads to a massive chunk that you can sit on and overlook the lake. The snapping turtles like to sun themselves on it.
I know this terrain. I have humbly made medicines and filled my belly with the gifts of this forest. I know this land, and this land knows me.
Years ago, my daughter and I were in our secret spot picking wild blueberries and filling our baskets and bellies. It’s something special to eat living food, fresh from the earth. With our purple stained fingers we had taken our shoes off, unpacked our bag and planned to spend our time here for awhile. I hummed a little tune, squatting down to harvest, and I would look up occasionally to make sure the dogs hadn’t wandered off too far. We seemed to be living out of time, just basking in the moment of a summers day. In Manitoba, we wait all year for days like this. It was hot with hardly a breeze, but I dream of days like this in the depth of winter, so I don’t mind.
It must have been the perfect combination of things, because I remember as I looked up to put my face in the sun, I had this undeniable feeling of concentrated energy in my body. It wasn’t a thought, or a voice. It was like a live wire in my body that felt like something had been unlocked, and over the coming weeks and months, I felt as though I had deeper access to my full range and capabilities as a human. I realized that for most of my life, I had been living through a shallow experience, and that there was, in fact, and entirely different way to move through this life. My perception of life has been forever changed.
This experience left a lasting mark on me and gave me an insatiable hunger to not only understand the extraordinary capabilities available to us through our body, but also how the current world we live in is numbing and interfering with this capacity. How could it be if we all could tap into this and live our lives with a deeper access to ourselves?
Later that week I was back on the trails and had a crystal clear feeling hit me in the gut that said “STOP.” So I did, and so did my dogs. I felt my heart quicken. I slowly scanned the area and stopped when I locked eyes with a doe and her baby staring right at me, as still as could be, probably 40 feet away in the trees.
How did I *know* I was being watched? What was that gut feeling that told me to stop and be aware? What are these super senses that have come online?!
This is the place I want to live my life from. Wild. Electric. Present. Connected.
I tell you this not because my story is special. I tell you this because I believe with everything in me that what came back online in that forest has never gone offline in you either. It's been interrupted, overridden, and crowded out by noise and speed in a world that needs you manageable. But it's there. Waiting. And that's exactly why I do this work.
You are here for more than mere survival...
You are here, brimming with purpose and potential!
- You care deeply about how you live and what you feed your body. You care about the kind of home, family, work, and inner world you are building.
- You’re a wise woman who can see the mismatch between the polished surface of modern wellness, and the disconnected, spiritually starved inner reality that so many women are experiencing.
- You understand that the human experience is lived on many levels, and a part of you knows that there is more for out there waiting for you to claim.
- You have lived for decades now, and for most of that time your energy has been focused outwards, on children, on family, on work...but now it's turning inwards.
- You're deeply unsatisfied not only with what modern day health care AND fake wellness has to offer.
You want a life that feels steady, clear, and ALIVE! You're ready to stop whipping your adrenals with espresso in the morning to get moving, and tap into real regenerative, sustainable energy. You KNOW in your bones you cannot continue on the path you are currently on. You know in your body that beneath all the noise, there is a more meaningful and dare I say magical way to move through this world, where you actually feel tuned into the pulse of reality beyond the artificial world that is being shoved down our throats.
My friend,
You are not broken...
you are responding to a broken system and living in a culture and paradigm that profits from your exhaustion.
The messaging we get is that martyrdom is noble. This is just the way life unfolds. That you’re doing something wrong if you can’t keep up, and that rest is indulgent.
The truth is these "symptoms" you're experiencing are actually the wisdom of your body waving a flag and calling for change. It's easy to start throwing pills and quick-fixes at them, but none of these things will even leave a dent if we continue to live a life that is disconnected and overriding the rhythms the female body is designed for.
Your body is a miraculous, self-healing vehicle that is always working for you!
You're in the right place if you're saying "I can't live like this anymore." This is an opportunity for you to take the reins of your life and begin writing a new chapter for yourself.
I'm not here to put more work on your plate...
I'm here to offer you a soft path back to vitality that is sustainable, intuitive, and respects your feminine nature.
This is a multi-pronged approach to coming home to your body and being in right relationship with your rhythms and your own inner authority.
We are not designed to run on bread crumbs. We were designed and meant to be well-resourced, creative, and radiant for life! This immersion is a gentle but powerful recalibration and return to your natural state.
THE L I V I N G YEAR
A year-long walk of the seasonal wheel for the burnt-out nurturers, creatives, sacred rebels, and wild-hearted women who are ready to create a nourishing, flourishing, tuned in and turned on life.
~ What's included in this container ~
Live Mentorship + Integration Calls
Regular live calls for coaching, teaching & transmissions, and real-time support as you move through the work.
The Vault
A growing library of video teachings, voice notes, PDFs, practices, and workbooks for biological restoration, cyclical living, TCM, herbs, and embodied transformation.
The Village
A private community space for reflection, support, connection, and conversation with women walking this path alongside you. I drop little golden threads in here to keep you connected to this work in-between calls.
Phase-Based Guidance
A structured journey that helps you move through the work with clarity, rhythm, and momentum.
A Year of Proximity
Ongoing closeness to the teachings, the work, and the women inside the container so the transformation can be lived, not just learned.
The Village and The Vault are available on mobile and desktop, making it easy to stay connected to the teachings, support, and community wherever you are.
Hey lovely, I’m Ali
My work lives at the intersection of body, time, nourishment, and truth.
For nearly two decades, I’ve studied seasonal wisdom, food as medicine, healing arts, birth, women’s cycles, Traditional Chinese Medicine, and the rhythms that shape how we live. I am fascinated by the deeper patterns that shape this world, which started when I began attending births 17+ years ago and took a front row seat to observing the fractals and cycles that unfold through a woman's life.
But I haven't just studied this work - I've lived it!
It has been shaped through the changing seasons of motherhood, through grief, through periods of deep depletion in postpartum, through seasons of vitality and expansion, and through a steady devotion to listening more closely to the truth.
I know what it is to feel resourced, clear, and powerful.
And I know what it is to look in the mirror and barely recognize myself — to feel dimmed, disconnected, and far from my own spark.
What I know now is that most women do not need more information. They need a way to return and come back into relationship with their bodies, their rhythms, their needs, and the wisdom they already carry.
This work is here to support that return.
The Regenerative Woman Method
REORIENT * REWILD * REWIRE
There is no quick fix here. This is a lifestyle.
It took time for the well to run dry, and it will take time to fill. There is no magic bullet, and no overnight fix. Only the steady devotion, commitment, and loving return to yourself. Healing isn’t about hacking your way back to productivity; it’s about restoring your wholeness, brick by brick, breath by breath. This work is gentle, cyclical, and deeply powerful. You are laying a strong foundation for the decades ahead.
R E O R I E N T
Find yourself inside the rhythms again
You’ll learn to locate yourself within your cycle, the seasons, the moon, your circadian rhythm, and the larger arc of your life — so you stop interpreting your fatigue, sensitivity, grief, anger, cravings, or lack of motivation as personal failure.
This is where the war with your body begins to end. You learn to read your experience as information.
You"ll begin to see and read the patterns, and when you can read yourself this way, you stop waging war against your own nature. A woman who can locate herself in the cycles is never truly lost — even in the void!
R E W I L D
Restore your relationship with your body
You’ll begin repairing the places where modern life has distorted your biological wisdom: food, light, rest, herbs, nourishment, senses, pleasure, and connection to the natural world.
This is where you stop treating your body like a machine and begin relating to it as a living intelligence.
As your body becomes more resourced, regulated, and nourished, your energy begins to return.
This is about clearing distortion and restoring signal to true north. As your body becomes resourced, nourished, regulated, and restored to natural rhythms, it regains its capacity to communicate clearly and guide you wisely.
R E W I R E
Liberate the energy trapped in old patterns
This is where the real freedom begins and real energy returns. This is about integration, emotional alchemy, and sustained embodiment.
You’ll work with the emotional, somatic, ancestral, and identity-level patterns that have kept you overgiving, overriding, performing, and abandoning yourself.
You stop repeating the woman you were conditioned to be and start embodying the woman you are becoming.
As old loops dissolve, more life force and energy becomes available. You create rather than repeat, and you don't just feel better — you become different a different woman.
A year from now you will...
see the matrix for what it is. You'll make decisions based on what's actually good for you — your body, your biology, your life — not what you've been told you should want. You're confident in how you eat, how you rest, how you nourish yourself because you learned to read yourself and the language of your body.
You understand the energy at play in the world, the sun, the moon, the turning of the seasons, and you know how to move with it instead of against it. You are magnetic because you march to the beat of your own drum. You have no FOMO because you are genuinely happy in your own skin. That is not a small thing! In this world, at this time, that is everything!
"I felt like I had lost my spark after 2020. This is a way of understanding my life through a different lens. I pay attention and make decisions differently now. I understand my own patterns and have respect for the season I'm in. I'm less scattered and feel less rushed, and far more certain about what actually matters. For the first time in years I'm excited about life, and feel like I know where I am and where I'm headed."
-Elisa
You are an intelligent and capable woman,
and you know there is more to life than what's currently on offer. You can feel it. There is something more to tap into. Something real exists beneath the synthetic grind of this world and you are done pretending the surface version is enough.
You're tired and frustrated, but most definitely not defeated. You want to feel creative, inspired, and turned on again. You want to be rooted deeply enough that when life ebbs and flows — and it will — you can hold your ground. Not clinging to life. Roots. The kind that pull you through any storm without breaking.
You are a highly resourceful woman and you know this world is crazy and only getting crazier. You understand the work you do on yourself ripples out into the world. You're a tuning fork, and you want a real foundation to stand on while you participate in the big game you came here to play.
The Living Year weaves together teachings, community, mentorship, and practical tools inside a year-long container designed to support deeper, more lasting change.
The investment is:
$3,997 CAD Pay in full or 12 monthly instalments of $333 CAD
This isn't for you if...
you're looking for a quick fix, a pill, or a fad that promises everything and delivers a momentary hit. This work is slow, deep, and asks something real of you.
It isn't for you if you're satisfied outsourcing your health and your authority to systems that have never actually asked what you need. There's no judgment in that — but this container assumes you're ready to take the reins.
It isn't for you if you only trust what you can see with your eyes. This work asks you to develop a different kind of perception and a wider lens. A felt sense of the interconnected web of all things.
And honestly — if beige is your comfort zone, this probably isn't your place. The women in here are after something wilder than that.
Let's zoom out and get a wider perspective.
When women are disconnected the world suffers.
When a woman is running on fumes, she can’t access her full wisdom and intuition. She doesn’t have the bandwidth to question systems, or to create, to nourish, to speak up, to resist, to dream, to midwife the new world. She becomes easier to manipulate, easier to market to, easier to keep small. She doubts herself. She complies. She disappears into the endless roles she’s been assigned and gets lost in tumble of it all.
When we are vital, resourced, and operating with a charged battery, we don’t just care for ourselves & families. we have the capacity to help our communities. We can hold more, and this world needs a lot of holding right now!
APPLY TODAY
The honest truth...
We live in a world that mirrors our disconnection back to us.
When we look around, we see the symptoms of this everywhere with burnt-out bodies, frayed relationships, fragile ecosystems, overworked land, and systems that need us to be efficient and productive 24/7.
Everything that's happening out there, is a reflection of what’s happening inside.
When the earth is stripped of her resources and pushed to produce, it echoes the way so many women have learned to live: constantly giving, without ever being filled. Perpetual summer, never a quiet inward winter. When we see systems that are extractive, disconnected, and unsustainable, we can often trace those same patterns in our own lives—running on empty, ignoring our needs, overriding our rhythms just to keep up.
And yet, that mirroring works both ways.
When we begin to repair internally, to slow down, to listen, to nourish, to rest... When we reorient, rewild, and rewire... we begin to change what we bring to the collective. Our healing ripples outward. The more we live in alignment, the more we become stewards of a different way of being—not just for ourselves, but for the people we love, the work we offer, and the world we’re helping to shape.
The health of one informs the health of all. The same elements that make up the earth and cosmos run are the same elements that make up your body.
When you stop running on fumes, feeling like a ghost in your own life, and return to yourself, the world feels it. Because the more women who choose to live in rhythm with their nature, the harder it becomes for this culture to keep spinning out of balance.
Depletion isn’t just about being tired.
It’s full-body disconnection.
It’s not just low energy, it’s the grief that creeps in when you can't access the parts of yourself that once felt vibrant, creative, juicy, steady. It’s the feeling of moving through your days on autopilot, doing everything you’re supposed to do, and still lying in bed at night wondering why you feel so far away from yourself. It’s having a to-do list that never ends, while your patience, your joy, your spark steadily drain away.
Depletion touches everything. It fogs the mind and shortens your fuse, somehow making your own needs feel like burdens. You find yourself snapping, apologizing, shutting down, and then trying harder to fix and control it all. But deep down, you know—it’s not about that.
This isn’t just physical exhaustion. It’s the cumulative weight of overriding your own body for years. It’s the cost of living in a world that praises you for being selfless, while never once asking if you’re okay. It’s what happens when rest becomes something you have to earn, and nourishment feels like a luxury instead of a baseline requirement for being alive. And the most painful part is how normal and common this is. I see it ALL THE TIME in my work...How quietly women seem to disappear into this cycle and mistake this soul-tiredness as just “how life is.”
But it’s not, and it doesn’t have to be.
A year from now, you could feel…
- deeply connected to your body and able to trust the wisdom it’s been trying to speak to you
- more energized, more alive, and more available for the life you actually want to be living
- rooted in rhythms and practices that genuinely nourish you, not just in theory, but in the way you actually live
- creatively reawakened, with greater access to inspiration, expression, sensuality, and life force
- clearer in your desires, your direction, and what is truly yours to follow
- more trusting of yourself, your timing, and your inner knowing
- more emotionally resourced, more steady within yourself, and less easily pulled out of your center
- able to lead, create, and make decisions from embodiment rather than depletion
- less numb, less flattened, and less disconnected from what matters most
- more open to pleasure, beauty, intimacy, and the quiet aliveness of being fully in your life
- more like yourself again, or perhaps, more fully yourself than ever before
- better able to hold the kind of presence, clarity, and steadiness that ripples outward into your relationships, your family, your work, and the spaces you lead
This is not only about your own healing. It is about the way your healing changes what becomes possible around you.
As you become more nourished, embodied, honest, and more alive, you become a different kind of woman in the rooms you enter. In your family, in your relationships, your leadership, your work. You become a lighthouse for a different way of living... one anchored in wholeness, truth, vitality, and deep self-trust.
This is the deeper invitation of the work.
Your Living Year begins when you enter...
You get a full walk of the seasonal wheel, 365 days to take in and implement a different way to move through this world.
If you have been standing at the edge, sensing what is needed, knowing something wants to come back alive, and feeling the cost of postponing your own care, clarity, and embodiment... then let this be the season you step in!!
There is a difference between consuming helpful information and being held in a body of work long enough for it to become lived and embodied.
The Living Year offers ongoing proximity to the teachings, the practices, the community, and the deeper integration that happens through sustained engagement.
$3997 CAD Pay in Full or 12 monthly instalments of $333 CAD
APPLY TODAY!
IS THIS LIVE OR SELF PACED?
WHY IS THIS A YEAR-LONG JOURNEY?
WHAT IF I’M IN A FULL OR DEMANDING SEASON OF LIFE RIGHT NOW?
IF I JOIN LATER, WILL I BE BEHIND?
Women, mamas, creatives, sacred rebels. We are living through an era that requires courage. ❤️🔥 🫀
The courage to live well, consistently, even when the world feels unsteady. Make the decision to inhabit your life fully, authentically, and to act from love rather than fear. The Living Year is for women who know that real strength is not found in hacks and trends, but in being rooted in the truth and natural law. If you are ready to cultivate that and that kind of steadiness in your body, your home, and your way of living, this space was created for you. I would be honoured to walk through the year with you.
For most women, the challenge is not a lack of effort. It is the amount of time, money, and energy spent trying to piece together support in ways that never fully create change. The Living Year offers you different path. Space for restoration, education, community, and embodied practice to unfold together over time.
Join me for a full walk through the seasonal wheel, where we’ll explore life through a new lens and a new way of being.
