PREGNANCY 

This WHOLE-istic pregnancy class ran by myself, and an arsenal of educated, empathetic, accomplished and skilled women. It’s the arts, science, and the metaphysical. Its about supporting, and being supported. It is about human connection, soul reflection, and self-expression. Working through fear and old paradigms to birth a new generation of humans, and the way we view and move through the childbearing year. This rite of passage is a time to deeply nourish yourself and tune into your own unique rhythms.

Human beings are woven from the emotional, physical and spiritual threads of their parents. Pregnancy is a rare season in a woman’s life that involves dynamic transformation, and can bring with it many ups and downs. When you step into the drivers seat, educate yourself and begin to cultivate tools to manage and navigate these waters, you re-birth yourself into a brand spanking new version of yourself; a mother.

Intsructed by Alison Ritchie – Full spectrum birth and postpartum doula and women’s herbal educator.

Participants will have a pregnancy portrait taken by the incomparable Elliana Allon at her studio (down the hall) and also receive 15% off any package she offers, a whole food and essential oils discussion with Jodi Lee – Registered Holistic Nutritionist,  and a guided meditation and vibrational healing experience with Samantha Sawatsky. Healthy snacks and drinks will be provided.

DECEMBER 1st – 2nd.      10am – 4:30pm     5-113 Marion Street.  $300

Maximum 12 participants

 



Preparing for your Postpartum

An evening filled with essential, in-depth information and insights to prepare you for a blissful beginning with your baby. This honest look at life as a new mom will arm you with tools and education so you feel empowered and able to make the most of this precious time.

Hosted by:

Alison Ritchie – Full spectrum birth and postpartum doula, Women’s herbal educator

Jodi Lee – Registered Holistic Nutritionist    

DECEMBER 6TH   6:30pm – 8:30pm

5-113 Marion Street

Maximum 12 participants

 

$60 regular        $45 for women who attended the holistic pregnancy class


Prices


 

Happier, Healthier Holidays with Essential Oils – November 27th 6:30-8:30

Learn how specific essential oils can help you better manage:

  • Too much visiting
  • Too much food
  • Too much alcohol
  • Too little sleep

Create blends to help support your emotions and body throughout the holiday season. Take home a sample bottle of each blend to enjoy throughout December and start the new year relaxed and refreshed!

$50




 

YULE – A ceremony and celebration of the darkest night. 12pm – 2pm

For those who crave a deeper connection to this inward and dark time of year.  Guided meditations, stories, Celtic earth based discussion and more.

13 participants maximum

$30