Do you wish that you could wake up the woman inside of you who knows exactly what to do to nourish your family?
- wish for the presence, insight and experience of a mentor to show you the path and teach you how?
- want to use food (not drugs) to help your child recover from behavioural or learning challenges?
- want to support your children to reach their fullest potential, natural beauty and brilliance -while easily maintaining their perfect weight, optimal growth and healthy development?
- want to feed your child easy to digest foods to prevent and heal food sensitivities and digestive troubles (tummy aches)?
- feel depleted, run down and exhausted from having babies and want to rebuild and rejuvenate so that you can regain your strength (and your figure)?
How would it feel if you..
- felt connected to the medicine that nature offers and confident to use it safely, wisely and responsibly?
- felt confident and empowered that you can handle the health challenges that inevitably occur on the journey of motherhood – without having to resort to drugs or surgery as the first line of defence just because you don’t know what else to do?
- could rediscover a more radiant version of yourself and boost your libido?
Do you feel like you need a breath of fresh air and more connection in your journey toward optimal health? Or maybe you just need a little inspiration and adventure in your kitchen.
I know how hopeless and frustrating it feels to worry about your family’s health and not know what to do, because I’ve been there too! I also know what it is like to think that I was doing everything right- only to find out later that I was missing crucial pieces of the puzzle. I made plenty of mistakes along the way, second guessed myself and gave my power away to well meaning yet heroically minded practitioners who really didn’t listen…
I wish I would have known then what I know now.
When I look back on that time, instead of struggling to figure it all out on my own, I would have loved an experienced mentor who could hold the space for me and acknowledge the inherent wisdom inside of me as a mother, truly capable of asking the right questions and finding the right answers inside to heal my family.
Enter the Mom and Baby Bliss Program
To help women take their family’s health to the next level with the wisdom of traditional food, and to share with you step-by-step how to use natural medicine confidently and responsibly, so that you feel empowered as a mother to protect and heal your child.
The program covers…
1) How to feed a child for optimal digestion and nutrient absorption
2) Traditional food preparation skills
3) Learning step-by-step how to navigate your family’s healing path confidently
4) Ideal foods for growing healthy, strong and resilient children
5) Establishing food prep rhythms in your kitchen
And here’s how we’ll do it
You’ll learn how to prepare nutrient dense foods that build resilient, vibrant, calm and happy children (the same foods that balance your hormones for radiant health and energy!).
Learn new hands on food skills and watch your family delight in food like never before!
Discover how to use ‘food as medicine’ to heal your family’s health challenges at the level of root cause.
Together we’ll dedicate the time you’ve always wanted to – to focus on improving your own and your family’s health -creating a strategy that you can implement step by step!
Why invest in the the support?
- You’re stuck spinning your wheels trying to figure it all out on your own.
Together we will uncover what your next steps are, so that you can confidently move forward toward your health goals.
- You know what to do, but you are just not doing it! Or maybe you are tired of trying everything, but never sticking to anything long enough to see results.
- You need someone to keep you accountable to your goals, help you get unstuck and stay on track.
- You want direction and structure. You need a step by step system that works.
- You want objective feedback. Together we will sort through what is standing in your way so that you can take consistent action.
- In addition to keeping you accountable to your goals, we will structure your healing path in a way that inspires you, so that it doesn’t ever feel like ‘work’!
Here’s what to expect……
Together we will sit in my kitchen and sip tea together as we create sacred space for your journey. Each week you will learn a new skill and take home your creations along with a weekly lesson and homework. Your journey will be organized with your Mom and Baby Bliss workbook that includes a signature traditional foods shopping list and favourite family friendly recipes!
We’ll meet once a week for 6 weeks in my kitchen.
Connect with me to book your package or to learn more.