Of this be sure:

You do not find the happy life… You make it.

– Thomas S. Monson


Hey there, Beauty

These are some crazy times we’re living in, aren’t they? We are living through an incredibly intense and exciting time where people have never been so stressed out and exhausted, yet so many people are growing and evolving to new heights. I see so many women who seem to have it all, yet are so unsatisfied with their lives. Are you looking to turn your life around? There has never been a better time to start being the best version of the one and only… you.

I have had hands on experience with women at various stages of life, from the adolescent girl who is coming of age, experiencing all that her body is capable of, to the pregnant woman who wants to make the most of her pregnancy experience and wants answers to all the questions, to mothers who are exhausted, depleted and a hormonal mess “doing it all” while burning themselves out, to menopausal women transitioning to the wisdom years, and everything in between. Besides the menopausal woman, I have been all of the above. Yeah, I really have been there and I get it.

You are not alone, my friend

You are a revolution in the making! We are all looking for the right ingredients to make our lives spectacular and I can help you navigate these new waters.

Late in the summer of 2013, I was driving to meet a client of mine when I was blindsided by a car that landed me in a 3 car collision. It was in the days and weeks that followed this accident that my life really changed. I realized that I was not owed another day. This life is not the dress rehearsal.. this is the main event. That accident plowed me right into the moment and I simply could not and would not spend any more energy being anxious, spending time with the wrong people, and wishing things would be different. It was such a gift in the most unexpected package. It gave me some time to take stock, rebuild, and become stronger than I ever imagined I could be. I remember a few days after the accident, when the adrenaline subsided, I started to cry and literally didn’t stop for a day and a half. But when I emerged from these tears, I found that I was seeing the world with a new set of eyes. I mourned my old life, and never looked back.


I live in passion as a homesteader, herbalist, pregnancy educator, wellness enthusiast, gardener, doula, wife and mother. I work alongside women helping to awaken their personal, vibrant selves through nutritional and herbal therapies, and mentoring them through their childbearing years and beyond. This year I graduated from Dr. Aviva Romm’s “Herbal Medicine for Women” making me an official “Woman’s herbal educator.”

I am proud to be a part of the tribe of women revolutionizing health care as we know it. It is a beautiful study and herbal path involving body, mind and spirit. It is about using intuition, body speak, and inner guidance as much as learning the science and hard facts. I feel when a woman invests in nourishing herself through self care and healing practices, her family, her community and the world as a whole benefit. To witness women transform and flourish into the most authentic version of themselves is such an honour.